7 Mental Health Tips!
StartFragment I know I have shared a lot about MY story on my blog, and I hope it has encouraged some of you. One thing I have noticed is with a mental illness or struggle, we (or I) tend to be inward focused. This is something I am very guilty of, in my marriage, relationships, work, etc. So, I wanted to offer some encouragement and pieces of advice for those of you who do struggle or if you know someone who does. 1. Educate Yourself – We can get so wrapped up in this “thing