Give a little, to those who need a smile! :)
As Mental Health Awareness Month comes to a close, I wanted to talk about how we can ALL make a difference, whether you struggle with it or not. This looks different to everyone. I'm talking about showing ENCOURAGEMENT & KINDNESS! Even though the majority of conversations with people we encounter on a daily basis may only be surface level, the tone and level of kindness in which we speak to them is crucial. This means we have to put our pain and struggles aside for a brief mo